jennifer@lotusplacecounseling.com

Lotus Place Counseling

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November 26, 2018 by Jennifer Sigrest

The Ghost in the Lorapetalum

She showed up in some shrubs near my carport a few weeks ago, a fleeting ghostly image with a very bold voice. As I would enter and exit my car, she would talk to me loudly as she hid beneath the lorapetalum leaves, eyes eerily shining in the dark. I didn’t know exactly what she […]

Filed Under: Anxiety, Counseling, Mindfulness, Traumatic Stress, Uncategorized Tagged With: Anxiety, Counseling, Mindfulness, Traumatic Stress

May 10, 2017 by Jennifer Sigrest

The Peak is Always There

At a recent mindfulness retreat I was guided through a mountain pose meditation. I thought of Haleakala, with her long, gradual slopes encompassing most of the island of Maui. I thought of how she is always there with a universe of beings on her. Her movement is imperceptible. She is massive and steady. She allows […]

Filed Under: Counseling, Inspiration, Mental Health, Mindfulness Tagged With: Counseling, Haleakala, Mindfulness, resilience

Lotus Place Counseling, LLC

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