After a particularly devastating life transition last year, many people crossed my path that helped me on my journey of rebuilding. Out of all of the support I received, three people emerged that particularly, though unknowingly, helped me see areas in which I had become stuck, enabling me to finally free myself and move forward. […]
The Peak is Always There
At a recent mindfulness retreat I was guided through a mountain pose meditation. I thought of Haleakala, with her long, gradual slopes encompassing most of the island of Maui. I thought of how she is always there with a universe of beings on her. Her movement is imperceptible. She is massive and steady. She allows […]