jennifer@lotusplacecounseling.com

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December 10, 2018 by Jennifer Sigrest

10 Life Lessons from My Trio of BE Virgos

After a particularly devastating life transition last year, many people crossed my path that helped me on my journey of rebuilding. Out of all of the support I received, three people emerged that particularly, though unknowingly, helped me see areas in which I had become stuck, enabling me to finally free myself and move forward. […]

Filed Under: Counseling, Inspiration, Mindfulness

May 10, 2017 by Jennifer Sigrest

The Peak is Always There

At a recent mindfulness retreat I was guided through a mountain pose meditation. I thought of Haleakala, with her long, gradual slopes encompassing most of the island of Maui. I thought of how she is always there with a universe of beings on her. Her movement is imperceptible. She is massive and steady. She allows […]

Filed Under: Counseling, Inspiration, Mental Health, Mindfulness Tagged With: Counseling, Haleakala, Mindfulness, resilience

Lotus Place Counseling, LLC

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