My office is a comfortable, relaxed environment where you can talk about and deal with everything you keep inside. The stuff that no one else seems to understand, we sort through together. I can help you learn to slow down and get to know yourself and what you want. I can work with you to explore patterns in your life that create distress and teach you how to manage them before the sense of overwhelm takes you over. Maybe you’ve talked to others, even therapists, who make it all about them and what they want, or what they think you should do. In therapy, I am going to be fully present with you to help you find YOUR path that feels good for YOU!