jennifer@lotusplacecounseling.com

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April 14, 2024 by Jennifer Sigrest

Pause for Awe

I live in a place that experienced just under 90% eclipse of the sun recently, and it was mostly covered in clouds. But still, being able to see glimpses of this partial eclipse through the breaks and feeling the little shift in temperature and energy as these celestial bodies, millions of miles from one another, […]

Filed Under: Gratitude, Inspiration, Mindfulness, Uncategorized

March 11, 2024 by Jennifer Sigrest

Watering Seeds

All around, green is overtaking brown as the dominant color of the landscape, revealing what survived the winter. Multiple colors of wildflowers emerge through the soil and stand out against the greening ground. And new plants are surfacing from seeds that received enough water and nutrients over the past season. For those new plants seen […]

Filed Under: Compassion, Inspiration, Mindfulness, Self-compassion, Uncategorized

January 15, 2024 by Jennifer Sigrest

Be. Prepared. To Stop.

Recently a work crew has been going through my neighborhood trimming limbs away from power lines. As they neared my house they put up a very prominent orange and black sign with the warning, “Be Prepared to Stop.” They’ve since moved on but the sign remains, offering an ongoing reminder to me of this message […]

Filed Under: Uncategorized

December 14, 2023 by Jennifer Sigrest

In Rhythm With Winter: The Gift of Nature’s Slowdown

Winter is coming. Fans of Game of Thrones know this is a foreboding phrase. In the series, it encompassed a lot more dreadful meaning than just a harsh, cold season. But throughout much of my adult life, I felt a bit of a foreboding resistance to the darker, colder winter months. Each year, I considered […]

Filed Under: Counseling, Gratitude, Mental Health, Mindfulness, Uncategorized

January 4, 2019 by Jennifer Sigrest

Make your 2020 Self Grateful

Happy New Year! Did you make any 2019 resolutions? Have you broken your 2019 resolutions? We seem to have a perception that we need a beginning point, a clean slate on which to write a new narrative of ourselves: the first day of the year, the first day of a month, Mondays. Perhaps that notion […]

Filed Under: Uncategorized

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Lotus Place Counseling, LLC

368 Highland Colony Parkway
Ridgeland, MS 39157

https://therapists.psychologytoday.com/rms/prof_detail.php?profid=171243&search=jennifer+sigrest&ref=1&sid=1488488447.9796_24335&name=jennifer+sigrest&tr=ResultsName

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